04.30.07
Getting Physical: Avoid Exercise Errors
Before you make the transition from couch potato to fitness freak, here are some common exercise errors to avoid.Permalink Comments off
Cinco De Mayo: Celebrating with Diabetes
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Pump Up Your Love Life!
Sex and fitness... the link between the two is indisputable. Getting in shape can do wonders for your sex life.Permalink Comments off
Jog Your Brain
Exercise can stimulate creativity that lasts for hours. It's as simple is going for a run, bike ride or swim.Permalink Comments off
Fit ‘n Firm & Loving It: How I Lost 42 Pounds!
Before joining forces with eDiets.com and shedding an impressive 42 pounds from her 5-foot-4 frame, Marilyn C. might have called herself a <i>vegetarian</i>, but what she had really become was a <i>junkatarian</i>. See how she beat junk food and won her war on weight!Permalink Comments off